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Not your average group workout. There is a reason why we say Probably the Best Workout in Bakersfield.
Not your average group workout. There is a reason why we say Probably the Best Workout in Bakersfield.
The New Standard of Fitness
All Skill Level
Instructor Led Group Class
Constantly Varying Programming
High Intensity Workout
All Packed into 45 Amazing Minutes
A jam packed 30 minute high intensity circuit training class.
Designed to maximize movement in a minimal amount of time. Using bodyweight, and light weight dumbbells.
A perfect supplement to DROP45 or a great workout for those looking to prioritize cardio over strength/power
A full hour class with a little bt of social time and a lot of lifting time. Designed to create a safe place for woman to learn and perfect the Olympic lifts.
A great way to spend extra time on the mechanics or test yourself to see what you are capable of.
Certified Pregnancy and Postpartum Coach
Individualized Strength& Conditioning Workouts
Rehab/Recovery W/ Emphasis on the Pelvic Floor
Available by Appointment Only
1 on 1 Coaching
What is your goal?
We can help you get there!
With one on one personal training 1, 2 or 3 times a week, we can make a customized plan to target your exact needs.
This is more than a meal plan, this is behavior based coaching that focuses on nutrition as the foundation for your overall health and wellness.
Understand what to eat, when to eat and set yourself up to get the results that you deserve.
We are located at 4725 District BLVD Suite 4 Bakersfield CA 93313. Close to the intersection of District and Stine.
Email info@dropfitnessbakersfield.com
Instagram @dropfitnessbakersfield
SnapChat @dropfitness
YouTube Channel: Drop Fitness
4725 District Boulevard STE 4, Bakersfield, California 93313, United States
DROP45 Classes
M-F
5:00AM
6:00AM
4:30 PM
5:30 PM
6:30 PM
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Convenient class times, quick 45 minute workouts that are made for all fitness levels.
Join the Drop Fitness Family today, message us now!